UP COMING EVENTS:
RAW FOOD PREP CLASSES
Winter Soups – Wednesday 16 May
EARTHSHINE PRODUCTSÂ NOW AVAILABLE HERE
Superfoods Shop – Westlake Business Park
Healthy Life- Waterfront
Ethical Co-op – ethical.org.za
Organic Living – Constantia Village, Constantia
Kwalapa – Newlands
Nourish – Dean Street Arcade, Newlands
Health Matters – Sea Point
ALL ABOUT EARTHSHINE
Earthshine raw food is all about making it easy for you to attain your health goals by eating highly nutritious, organic, raw and living foods. We aim to make a raw diet accessable, fun and simple to implement in your life. A raw diet is rich in enzymes, vitamins, minerals and phyto nutrients. Eating raw food has been shown to improve your health, energy levels and promotes feelings of wellbeing and happiness. A raw food diet is not about depriving yourself, but is rather a lifestyle of abundance and learning to live in a more sustainable, harmonious and connected way.
Benefits of a raw food diet:
- Promotes natural weight loss
- Improves digestion and elimination
- Detoxifies your body
- Increases energy levels
- Slows down the aging process
- Regulates blood sugar levels
- Alkalises the blood
- Lowers cholesterol
- Improves mental clarity
- Promotes a glowing and youthful complexion
- Promotes a positive, abundant and sustainable environment
