UP COMING EVENTS:
RAW FOOD PREP CLASSES
Greek – Monday 30 January
Thai - Monday 20 February
Breads and Crackers - Monday 12 March
Theme to be confirmed – Monday 28 May
EARTHSHINE PRODUCTSÂ NOW AVAILABLE HERE
Earthshine Garden Shop – 30 Woodside Drive, Pinelands
Superfoods Shop – Westlake Business Park
Ethical Co-op – ethical.org.za
Organic Living – Constantia Village, Constantia
OTHER EVENTS:
Superfoods one day seminar – Saturday 21st January (email info@superfoods.co.za for more details)
Free equipment demonstrations – Tuesday 24th January from 10 am – 11am
Gaia Markets – 29th January
Waldorf Night Markets – Friday, 27th January 2012 from 5pm – 9pm
Abundance Feast – date and venue to be confirmed
Yoga Festival – 24th and 25th March – details to follow
ALL ABOUT EARTHSHINE
Earthshine raw food is all about making it easy for you to attain your health goals by eating highly nutritious, organic, raw and living foods. We aim to make a raw diet accessable, fun and simple to implement in your life. A raw diet is rich in enzymes, vitamins, minerals and phyto nutrients. Eating raw food has been shown to improve your health, energy levels and promotes feelings of wellbeing and happiness. A raw food diet is not about depriving yourself, but is rather a lifestyle of abundance and learning to live in a more sustainable, harmonious and connected way.
Benefits of a raw food diet:
- Promotes natural weight loss
- Improves digestion and elimination
- Detoxifies your body
- Increases energy levels
- Slows down the aging process
- Regulates blood sugar levels
- Alkalises the blood
- Lowers cholesterol
- Improves mental clarity
- Promotes a glowing and youthful complexion
- Promotes a positive, abundant and sustainable environment
